Breathe, Move, Grow — Your Path to Inner Balance
I offer a one-hour yoga class that combines pranayama (breathwork), asanas (postures), relaxation, and guided meditation.
Each session is designed around a specific weekly theme, such as grounding, self-confidence, following your path, or letting go, to support both physical and mental well-being. My approach blends Hatha and Ashtanga yoga, adapted to all levels, and places emphasis on personal development, body awareness, and emotional balance.
With a background in work psychology and yoga training completed in India, I aim to create a safe, inclusive space where each student can explore at their own pace, with kindness and mindfulness.
Whether you’re a beginner or more experienced, these classes offer a moment to reconnect with yourself, build strength and flexibility, and cultivate inner calm.
Why choose Margaux?
I offer more than just a yoga class, I create a space for inner exploration, emotional balance, and personal growth.
My dual expertise in psychology and yoga allows me to support students not only physically, but mentally and emotionally as well. My classes are accessible, meaningful, and always centered around the needs of the individual. Whether you’re looking to reduce stress, improve flexibility, or reconnect with yourself, I’m here to guide you with warmth, mindfulness, and professional care.
About the teacher
I am a certified yoga teacher (200h YTT – The Yoga Institute, India) and a trained work psychologist. My background bridges Eastern philosophy and Western mental health approaches, allowing me to offer classes that go beyond the physical dimension of yoga. With several years of experience working with diverse audiences – from students to seniors – I guide each class with compassion, presence, and a deep respect for individual journeys.
60 min session: 70 Eur
30 min session: 35 Eur
Services & Fees
Availability
Time zone: CEST / UTC +2 (France)
Available time slots are shown in the calendar. Choose a time to book your appointment, and we’ll email you all the details on how to join your selected session.
All sessions are held online, so you can join from anywhere.
English
French
Languages
Education & Credentials
Yoga teacher : 200h Yoga teacher training at the Yoga Institute in India
Organizational Psychologist
